THE BUILT
DIFFERENT
APP.
Train smarter, track your fuel, measure your progress — and shop TEMPERED™. All in one place, built for men over 40.
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FIVE TOOLS.
ONE APP.
Every tab built around the four pillars Keith coaches — training, nutrition, progress, and supplementation.
Day streak, BD Score, Keith's daily message, and today's protocol — all before you've had your coffee.
6 Keith-designed protocols with rest timers, set logging, and coaching cues built in. Joint-friendly, results-focused.
Log meals, track macros and calories, and see your TEMPERED™ supplement stack — all in one clean screen.
BD Score, body measurements, workout frequency chart, and personal bests — so you can see what's actually moving.
Shop the complete TEMPERED™ stack and Built Different apparel without leaving the app.
THE FOUR PILLARS
IN YOUR POCKET.
FOLLOW-ALONG TRAINING
Open the Train tab, pick today's protocol, and go. Rest timers count down automatically. Keith's coaching cues appear for each exercise. Log your sets as you go — no paper required.
NUTRITION WITHOUT THE GUESSWORK
Log meals in seconds, watch your macro rings fill, and see your daily calorie target in real time. Your TEMPERED™ supplement schedule lives here too.
TRACK WHAT ACTUALLY MATTERS
Body weight, waist, chest, arms — tracked over time. Your BD Score shows you progress across all four pillars. Personal bests logged automatically when you set them.
KEITH IN YOUR EAR, EVERY SESSION
A daily message from Keith, protocol recommendations based on your schedule, and coaching tips mid-workout. Not a generic app — this is the Built Different system, mobile.
WHILE YOU
WAIT
Everything the app is built on — the training, the community, the supplements — is available right now.
THE COMMUNITY
600+ men over 40 on Skool. Weekly training protocols from Keith. Free to join, no credit card.
Join Free →THE SUPPLEMENTS
Practitioner-grade formulas co-formulated with Ortho Molecular. Foundation, Omega, Frame, Rest, Daily Biotic, Prime, and Drive.
Shop TEMPERED™ →THE QUIZ
6 questions. Your Built Different Score out of 100. Discover exactly which pillars need the most work.
Take the Quiz →