TEMPERED PRIME
Enhances Muscular Performance, Endurance and Recovery
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
⇩Download Full Product Info Sheet (PDF)Enhances muscular performance, endurance and recovery. The most studied compound in sports nutrition — increasingly backed for cognitive performance and healthy aging too.
About two-thirds of your muscle's creatine is stored as phosphocreatine — the reserve your body taps first to regenerate ATP during short, hard efforts. More reserve means more reps before you run out of gas. Past the gym, the same energy system applies to your brain: neurons rely on the same phosphocreatine pathway under cognitive load, and creatine combined with resistance training has shown real promise for preserving muscle and bone in the exact decades this stack is built for.
Research note: a 2024 study found a single dose of creatine improved reaction time and working memory in sleep-deprived adults — a benefit previously thought to require months of consistent use. Separately, a meta-analysis of adults over 50 found creatine users averaged roughly 3 lbs more lean mass gain over 12-24 weeks of training versus non-users.
Suggested Use: Mix 1 scoop (5g) with 8 ounces of water or your preferred beverage per day or as recommended by your health care professional. If you are pregnant or nursing, consult your physician before taking this product.
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Replenishes phosphocreatine — the reserve your muscles tap first to regenerate ATP during short, hard efforts. The same energy pathway applies to your brain: neurons rely on it under cognitive load, and combined with resistance training it's shown real promise for preserving muscle and bone in the exact decades this stack is built for.
Research note: a 2024 study found a single dose of creatine improved reaction time and working memory in sleep-deprived adults. Separately, a meta-analysis of adults over 50 found creatine users averaged roughly 3 lbs more lean mass gain over 12-24 weeks of training versus non-users.
